Cuando hablamos de rehabilitación, ¿a qué nos referimos?
La rehabilitación es un conjunto de técnicas y métodos que se realizan para recuperar una función o actividad de una parte del cuerpo que se ha visto disminuida o se ha perdido como consecuencia de una enfermedad o un accidente.
La rehabilitación física te aporta grandes beneficios si te estás recuperando de alguna lesión o enfermedad, si necesitas asistencia para movilidad de algún miembro o si tienes alguna discapacidad funcional.
Algunos de los beneficios que aporta la rehabilitación física son:
- Los buenos ejercicios de rehabilitación reducen el impacto a largo plazo de las lesiones.
- Mejora el tono muscular.
- Las terapias físicas te devuelven movilidad, libertad e independencia.
- Ayuda a corregir problemas físicos.
- Tanto la calidad del hueso como la fuerza muscular, la elasticidad mejoran.
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